How Running and Movement Shape Better Decision Making.

Welcome to a new episode of *The Runner’s Sole*

In today’s episode, we will discuss an important topic: the tendency toward injuries while running. At the hospital, we frequently see runners coming to us with issues such as foot and calf pain, as well as problems affecting their ankles and knees. Our discussion today focuses on these types of running injuries.

In this episode of The Runner’s Sole Podcast, podiatrist and runner **Sharon Miller explores everything new parents need to know about pram running—from biomechanics and injury prevention to footwear, recovery, and returning to exercise safely after pregnancy.

Whether you’re a new parent preparing for your first pram run or you’re already noticing aches and pains, this episode will help you run smarter and recover better.

🎧 IN THIS EPISODE YOU’LL LEARN:

✔️ How to recover after injuries.

🔗 LINKS

🌐 All Episodes: https://www.buzzsprout.com/2545750

👟 Online Foot Consultation: [www.runnerssole.co.uk](http://www.runnerssole.co.uk)

👥 Join Our Running Community: / 17oz7x3jfe

🏃 ABOUT THE PODCAST

The Runner’s Sole Podcast is where running meets science, stride by stride.

Hosted by podiatrist and runner Sharon Miller, this podcast helps runners prevent injuries, improve performance, and better understand foot health through practical, evidence-based advice.

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