Podcast Episodes

Why does stretching sometimes make a runner feel better, but not actually solve the problem? And could being naturally flexible

Have you ever felt pain deep in your buttock that seems to travel down your leg? You might have been

The Runner Behind the Miles: Lessons From the Road || The Runner’s Sole What does it really take to become

The Truth About Bunions: More Than Just a Bump || The Runner’s Sole Welcome to The Runner’s Soul, the podcast

What would you do if the person you loved cheated on you? Would you leave immediately?Would you try to understand

Eat Better, Run Better: The Nutrition Habits Every Runner Should Know | Runner’s Sole Podcast What you eat can have

Why Some Runners Keep Going… and Others Give Up | Building Confidence, Consistency & Community with Laura Thornton Why do

Running Isn’t Enough: The Missing Piece Every Runner Needs | The Runner’s Sole Podcast Think running alone is enough to

Most runners believe that training harder leads to better results. But what if that’s exactly what’s holding you back? Running

950 Conversations: The Run That’s Bringing People Together. Welcome to Runner’s Sole, a podcast hosted by Sharon Miller, who has